I learn by example - and example practice is a technique of leveling up my skills.  It works even better if you invite an expert to Pair-Program with you.  Invite @LancerKind
This TDD.Academy video of David catching onto the Reverse TDD of his Legacy App code.
Watch it for your self - then practice - Reverse TDD.
After Reverse TDD  <<=======<<<< Before REVERSE TDD   - Xcode Diff.